7 Day Gut Cleanse: Step By Step Guide To A Healthier Gut
This is a finished 48 page book that lays out seven days of plain food and warm drinks, the way a household ran a week like this long before there was a drugstore to walk to. Day one is water and barley water. Day seven is whey. In between are the toast waters, the thin oatmeals, the drinks that coat, the seed waters, peppermint and the warm spices, and the bitter taken an hour before food. Then an eighth day for bringing normal food back one item at a time.
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You are not just buying this to read it. You are buying the right to sell it.
PLR stands for Private Label Rights. It means you get the finished product plus a licence to put your own name on it, change it however you want, and sell it as your own work. You keep one hundred percent of what you charge. There is no revenue share, no reporting, and no renewal.
What you can do
- Put your name on it as the author
- Change the title, cover, chapters and examples
- Sell it as your own product at any price you set
- Give it away in exchange for an email address
- Bundle it with your other offers
- Translate it, record it as audio, or turn it into a course
- Split it into smaller products
What you cannot do
- Resell the PLR licence itself to other creators
- Claim you wrote the raw source content
- Use it to build a direct competitor to AgentSkillVault
- Combine several PLR licences into one product without written permission
How people use it
- Download the source files the moment payment clears.
- Rebrand it. Your name, your cover, your voice, your examples.
- Package it. Add bonuses, a workbook, or a short video walkthrough.
- Sell it. You set the price and you keep every dollar of it.
The licence is granted to one buyer and covers this product only. It starts the moment your payment clears and it does not expire. See all PLR ebooks.
How It Can Help You
Your reader has already tried a seven day cleanse. That is the part worth sitting with. They paid for the powder, they felt hopeful for two days, and then they quit, and a small part of them decided the problem was them. It was not. The plan was built to be quit. Nobody can keep up something that tastes bad, costs a lot and never explains itself. What they still want is the good part of that week: the feeling of doing one deliberate thing, with somebody telling them plainly what to do next. That is exactly what this book hands them. Seven days written out one at a time, made of food from any grocery store, with the reason for every step. And it promises them nothing at all, which after everything they have been sold is the most trustworthy thing on the page.
Who's This For
Look at what already sells in this space. Cleanse products are one of the biggest sellers online and one of the fastest ways to lose an ad account, because nearly every one of them makes a promise about somebody's body that nobody can back up. That is the trade most sellers think they have to make: big market, big risk. This book breaks the trade. The word cleanse is on the cover, so people can find it. Then the second page tells the reader straight out that the old books had no idea of a cleanse, that nothing here takes anything out of anybody, and that the book makes no claim about their health. Nothing promised means nothing to defend, nothing to refund and nothing for a platform to shut down. You get the search traffic of the biggest corner of natural health and none of the usual fear.
Look Inside
Real pages from the book you are buying.
Read it before you buy the rights to it.
The contents page, the opening chapter, the shopping list and day one, straight out of the finished book. No notice pages, no filler.
What's Inside
Every piece, broken down.
The finished book, 48 pages
7 Day Gut Cleanse. Seventeen chapters in four parts. Part one is everything before day one: what the week is and is not, the shopping list, the four ways every drink in the book was made, and the shape of one day. Part two is days one to four, from barley water and the reason you throw the first water away, through toast water, thin oatmeal, the drinks that coat and the six seed waters. Part three is days five to seven plus the eighth day: peppermint and the warm spices, the bitter before food, whey and the sour milks, then bringing normal food back one item at a time. Part four is how to run it well, including the signs that mean stop and see a doctor. Designed and ready to sell exactly as it is.
The editable Word file
The whole book as a Word file, 8,274 words. It opens in Word, Pages, Google Docs and LibreOffice. There are three things to swap out, then it is your book.
The same book as a plain text file
A plain text copy of the whole book, for anyone who would rather work in a text editor or drop it into another tool.
Three editable covers
Three finished covers at 1600 by 2560, plus the source file for each one with the words and the colors marked so you can change them. How to save them out is included.
The sales kit
A full sales page, five launch emails, ten social posts, three ad angles and a note on where to sell it. There are no health promises and no money promises in any of it, and the compliance page tells you exactly which sentences would ruin that, which matters more on this book than on any other one you own.
The quick start
One page that takes you from download to a live listing in about an hour. It also names the pages that have to stay in the book when you put your name on it, starting with the one paragraph that answers the word on the cover.
Your licence, with your name on it
A certificate with your name, a licence number and the date on it. It says in plain words exactly what you are allowed to do with the book. It comes as its own download at checkout.
How To Use It
One file, 6 ways to sell it.
Sell it just as it is
It is finished and designed. List it today, set your own price, keep every dollar.
Put your name on it first
Three things to change in the Word file, your own short note about yourself, and one of the three covers. Twenty minutes and it is your book.
Run the seven days as seven emails
This is the easiest email series you will ever send, because the work is done. One day per email, in order, straight out of the chapters. Seven sends that write themselves.
Make the one page kitchen card
The quick start shows you how. Seven blocks, one per day, on one side of paper. It takes twenty minutes, it is the thing people pin inside a cupboard door, and it is the thing they photograph and send to a friend.
Give the shopping list away to build your list
Chapter two is a short list of cheap things from any grocery store. It is a perfect free gift, because somebody who buys the ingredients has already started.
Sell it beside food, teas and seeds
Barley, oats, peppermint, fennel, ginger, linseed, honey. If you sell any of those, this is the book that shows your customer a whole week of using them.
What You Can Sell It For
Suggested resale price: $37 to $47.
You pay $12.99 once. You set your own price after that, and you keep every dollar of it. Here is the simple math on 50 copies.
Priced at $37, 50 copies sold
$1,850
potential
Priced at $47, 50 copies sold
$2,350
potential
That is arithmetic on a price you choose, not a promise. We have no way of knowing what you will sell, and nobody honest would tell you otherwise. What you make depends on your price, your audience and your work.
The Transformation
Before vs after.
Before
- The biggest search term in natural health and nothing safe to sell against it
- Watching other sellers get shut down over one careless promise
- Nothing finished, so nothing listed
After
- A 48 page seven day plan with your name on it, in the busiest corner of the market
- Not one health promise in it, so nothing to defend and nothing to refund
- A sales page, five emails and seven days of content already written for you
This is for you if…
- You have wanted into the cleanse market for a while and it has scared you, because every product in it seems to be one sentence away from trouble. This is the way in. The book makes no promise about anybody's body, so there is nothing for a customer to argue with and nothing for a platform to object to.
- Your people keep asking you where to start. They are tired by Friday, they eat out of packets all week, and they do not want a lecture, they want somebody to tell them what to do on Monday. Hand them a week that is already written down and you become the person who finally gave them a plan instead of a warning.
- You sell food, teas, herbs or seeds. Your customer has half of this shopping list at home already. A book that shows them seven straight days of using it turns your shop from a place that sells things into the place that teaches them, and that is the difference people remember.
- You want to sell something you would actually hand a friend. This one tells the truth on its second page, admits what the old books got badly wrong, and never once promises a result. If you are tired of selling loud, this is what quiet looks like.
This is NOT for you if…
- You want a book that promises a flat stomach in seven days. This is the opposite of that, on purpose, and it says so on page two.
- You want a juice fast or a powder plan. There is food on every day of this one and nothing to order in.
- You want a reference book you dip into. This one runs in order, day by day. The book arranged by kind of trouble instead is The Gut Reset Guide.
- You want to give it away completely free. The licence does not allow that.
FAQ
The questions everyone asks.
The word cleanse is right there on the cover. Is that safe to sell?
Yes, and it is the whole design of the book. The word is on the cover because that is what people search for. Then the second page answers it head on: the old books had no idea of a cleanse, nothing in the plan takes anything out of anybody, and the book makes no claim at all about your health. Nothing is promised, so there is nothing to defend. The sales kit has a full page telling you which sentences would undo that, and it is the first thing to read.
Is this a fast?
No. There is food on every one of the seven days, and the book says so plainly in the first chapter. It also tells the reader to repeat a day rather than push through one that sits badly.
Do I have to buy strange ingredients?
No. The whole shopping list is nine or ten cheap things from an ordinary food shop: barley, oatmeal, rice, arrowroot, a few jars of seeds, dried peppermint, lemons, apples, milk. Nothing needs a herb garden and nothing needs a specialist supplier.
How is this different from The Gut Reset Guide?
Same subject, two different books, and plenty of people buy both. The Gut Reset Guide is the reference: arranged by the kind of trouble and by what was made for it. This one takes the same history and lays it out as a week you follow in order, day by day, with a shopping list and an eighth day for bringing food back.
Where did the seven days come from?
From the old books themselves. They never printed a seven day plan, but they printed the same order of work again and again, and one of them lays out a real plan that keeps a person on thin gruel, barley water and whey for the first three or four days before moving on. The book says all of that out loud in the first chapter, so nobody is pretending a modern idea is an old one.
Where did the writing come from?
Old household and home care books that are far out of copyright. No author, no publisher and no source book is named anywhere in the text, so nothing points back at anyone.
What am I allowed to do with it?
Put your name on it, change the title and the cover, rewrite any part of it, translate it, turn it into a course or an audiobook, bundle it with other things, sell it at any price on any platform, and keep all the money.
What am I not allowed to do?
You cannot give it away for nothing, although trading it for an email address is fine. You cannot put it in a free membership site. And you cannot pass the resale rights on to the people who buy it from you.
How do I get it?
One zip file right after checkout with everything above inside it, plus your licence certificate as a separate download with your name on it.
Stop reading. Start shipping.
$12.99, one time, lifetime access. The cost of waiting is bigger than the cost of buying.
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