The Email List Blueprint: How To Build An Audience You Actually Own

The Gut Reset Guide: Natural Remedies For A Calmer Stomach

A finished 48 page book on what people ate and drank for a bad stomach before there was a drugstore on every corner. You get full rights to put your name on it and sell it. The designed PDF. The editable Word file. A plain text copy. Three covers you can change. A full sales kit. And a one page quick start. Seventeen chapters in four parts: telling one kind of bad stomach from another, the drinks the waters and the gruels, the seeds the mints and the bitter roots, then the two opposite directions a bowel can run. Barley water, toast water and apple water. The slippery drinks. Gruels and whey. The seeds that settled wind. Peppermint, ginger and the bitter roots. The old amounts are written down as they were. It promises nothing about anybody's health, and it is honest about the parts of that history that were plainly a bad idea.

7 Day Gut Cleanse: Step By Step Guide To A Healthier Gut

This is a finished 48 page book that lays out seven days of plain food and warm drinks, the way a household ran a week like this long before there was a drugstore to walk to. You get full rights to put your name on it and sell it: the designed PDF, the editable Word file, a plain text copy, three covers you can change, a full sales kit and a one page quick start. 17 chapters in four parts. Day one is water and barley water. Day two is toast water and thin oatmeal. Day three is the drinks that coat. Day four is the seed waters. Day five is peppermint and the warm spices. Day six is the bitter before food. Day seven is whey and the sour milks. Then there is an eighth day for bringing normal food back one item at a time, which is the part every other plan leaves out. It comes with a short shopping list of cheap things from any food shop, no powders and no capsules. It promises nothing about anybody's health, and the second page says plainly that the old books had no idea of a cleanse.

Kitchen Remedies: Natural Remedies You Did Not Know You Had

A finished 48 page book on the old remedies people made from whatever was already in the kitchen cabinet. No herb garden. No special shop. Every ingredient was already on the shelf. You get full rights to put your name on it and sell it. The designed PDF. The editable Word file. A plain text copy. Three covers you can change. A full sales kit. And a one page quick start. Seventeen chapters, one ingredient each, in four parts: the onion, garlic, mustard and salt; the potato, cabbage, carrot, turnip, horseradish and the cresses; milk, whey, butter, eggs and the grains; then honey, vinegar, treacle, lemons and apples. It is arranged by what is in the cupboard instead of by illness, so a reader can act on it the same night. It promises nothing about anybody's health, and no recipe ends with a promised result.

The Ancient Tea Flower Guide: 15 Tea Recipes For Natural Remedies

A finished 48 page book on fifteen flower teas, made the way households really made them. You get full rights to put your name on it and sell it. The designed PDF. The editable Word file. A plain text copy. Three covers you can change. A full sales kit. And a one page quick start. Seventeen chapters in four parts. Two teaching chapters come first, on when and how to pick, and on making the tea and keeping the flowers. Then fifteen flowers get a chapter each: elder flower, chamomile, cowslip, violet, marigold, lime flower, lavender, borage, red clover, hawthorn, mullein, yarrow, rose, hyssop and saffron. Every flower chapter covers the same four things in the same order, so it is easy to read and easy to dip into. It promises nothing about anybody's health. And where a flower is easy to mix up with something that should never go in a cup, it says so and says which one.